About me

Welcome! I'm glad you're interested in your breath.

During the pandemic, I completed my yoga teacher training. From day one, one thing in particular fascinated me: the breath – and breathing with awareness . The breath showed me that it's often the simple things that truly matter. And that simply breathing is both incredibly effective and wonderful. The Buteyko Method especially resonated with me because I learned how it helps regulate the breath and breathe freely again in a simple way that's accessible to everyone.

Professionally, I bring over 20 years of experience in sales and marketing , including in the areas of personnel and organizational development, coaching, key account management, and product development and launch. I know from personal experience how much professional responsibility, change processes, and performance pressure can leave you breathless.

Today I combine these two worlds: my many years of business experience and the conscious work with breath and mindfulness . With a clear, down-to-earth approach, I support people in finding more peace, presence, and inner stability – in everyday life as well as in their professional lives.